Do you want to lose weight? What is standing between you and the body you want? Food.
Our bodies contain a series of complex systems working tirelessly to give us the energy we need to live healthy, productive lives. If the extra weight you carry has you feeling sluggish and fatigued, it can certainly help to shed the excess pounds, but a crash diet may not give you the energy you want. Especially not in the long term. Most crash diets deprive your body of essential nutrients, and even though they may result in rapid weight loss, they can also further deplete your energy levels. The 10x Diet, however, will optimize your health and increase your vitality while you lose weight—and keep it off. It’s not magic. It’s science. Here are 10 reasons the 10x Diet works.
#1. 10x is doctor-supported
Losing weight can seem like a daunting task, especially when you’re just getting started. The more people you have cheering you on through the process, though, the more likely you are to reach your weight loss goals. The 10x doctor-supported weight-loss program provides you with the support and encouragement a doctor who will not only cheer you on, but who also will offer with professional advice, prescription medications, and 24/7 text and email support.
#2. 10x provides doctor-prescribed weight loss medication
Changing lifestyle habits is the key to keeping weight off. But at the beginning of the weight loss journey, hunger and cravings can disrupt new habits before they’ve taken hold. The weight loss medications provided by 10x doctors help to minimize hunger and cravings while you work to establish new, healthy lifestyle that will help you lose weight and keep it off for good.
#3. 10x increases your awareness
The more you understand about your body and what makes it work, the better equipped you are to help it work efficiently. 10x increases your awareness about which foods are designed to keep you healthy and energized so the weight comes off quickly and you feel great.
#4. 10x increases your energy
As you eat the foods your body was designed for, you’ll have more energy to live an active lifestyle and do the things you love. And the more energy you have and use, the more quickly the pounds will melt away.
#5. 10x changes your metabolism
The 10x Diet can help you shed pounds and increase your metabolism. This means you’ll not only be burning more calories as you move throughout the day, but you’ll also be burning more calories when you’re at rest.
#6. 10x burns extra fat
The changes to your metabolism are the gift that keeps on giving. 10x helps to redirect the calories burned so that they come from your fat rather than your muscle. That’s three perks in one: 10x helps you slim down, move more, and tone up!
#7. 10x gives you an easy formula to follow
Shopping for 10x-approved foods is simple. When reading nutrition facts labels, look at the calories per serving and the grams of protein per serving. To be 10x-approved, the calories must be less than or equal to 10 times the protein. For example, if an item has 7 grams of protein, it should have 70 calories or less per serving. This simple formula makes healthy shopping and eating a cinch.
#8. 10x foods help you lose weight
Shopping and eating by the 10x formula ensures that you’re fueling your body with lean proteins. Lean proteins can help you avoid overeating, and when combined with exercise, they also help build lean muscle. The more lean muscle you have, the more calories you burn, and the more calories you burn, the more weight you lose. 10x-approved foods also help cut your carbohydrate intake, which drops your insulin levels and stimulates the mobilization of stored fat.
#9. 10x provides daily support
When you join 10x, you receive daily texts with a range of topics, from snack ideas to easy lunchtime exercises. These texts do more than just provide daily information and inspiration—they also serve to remind you that the whole 10x team (including your doctors and thousands of other people just like you) is right here with you, cheering you on and supporting you in your weight loss journey.
#10. 10x works because it works
We don’t mean to sound glib. We’ve seen it again and again. When our 10x clients feel their energy return and see the pounds start to melt off, they become more and more motivated to stick to the program, which leads to more energy and more weight loss. This is what we mean when we say the 10x Diet works because it works. Once you experience the return of your health and vitality, we’re pretty sure you’ll love it so much you’ll stick around to see it work for you, too.
Slim down and restore your vitality with 10x Diet today!
Eating the right foods and staying active will help you shed excess weight. 10x Diet provides a roadmap for healthy living as well as the support you need to curb your hunger while you establish new habits that help you lose weight. Our convenient telehealth weight loss program can give you real results and help you maintain your healthy weight for life. Lose weight in 3 months